PODCAST

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43 - Friday Fix: How to Stay Mentally Strong as the Pandemic Rages On

The Verywell Mind Podcast With Amy Morin

As the pandemic continues to rage on, everyone is tired. We are all tired of uncertainty, tired of anxiety-provoking headlines, and tired of social distancing. So today I'm talking about healthy coping skills.

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51 - Friday Fix: How to Conquer a Specific Fear or Phobia

Whether you're terrified of public speaking or you have claustrophobia, fears and phobias can take a toll on your life. On this Friday Fix, I share a therapist-approved strategy that can help you conquer your fears once and for all.

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EXPLORE TOPIC

Emotional and Mental Health