PODCAST

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37 — Friday Fix: How to Trick Your Brain into Giving Your Best Performance

The Verywell Mind Podcast With Amy Morin

Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

Emotional and Mental Health