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PODCAST
22 – Friday Fix: 13 Things Mentally Strong People Don’t Do
There are plenty of unhealthy habits that can drain you of the mental strength you need to be your best in life. In today’s Friday Fix you’ll discover how to give up the unhelpful thoughts, feelings, and behaviors that might be holding you back from being your best.
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What we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.1
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