PODCAST

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16 - What It's Really Like to Go to Therapy

The Verywell Mind Podcast With Amy Morin

I'll give you a behind-the-scenes look at therapy. I explain how to know when you should talk to someone, how therapy works, and what to expect from seeing a therapist.

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

Emotional and Mental Health