PODCAST

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124 – How to Sleep Better Tonight with Sleep Expert Dr. Chris Winter

The Verywell Mind Podcast With Amy Morin

Chris Winter is a neurologist and sleep expert who helps his patients learn to sleep better. See more...

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51 - Friday Fix: How to Conquer a Specific Fear or Phobia

Whether you're terrified of public speaking or you have claustrophobia, fears and phobias can take a toll on your life. On this Friday Fix, I share a therapist-approved strategy that can help you conquer your fears once and for all.

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EXPLORE TOPIC

Emotional and Mental Health