PODCAST

FindCenter AddIcon

How To Keep Love Alive

The Science of Happiness

After more than a decade together, our Happiness Guinea Pig tries to bring the spark back into her marriage.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

FindCenter AddIcon

EXPLORE TOPIC

Compassion