PODCAST

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Protecting Your Mindset during This Season

The Accidental Creative with Todd Henry

The biggest challenge that we’re facing right now as creative pros is not necessarily economic or physical, it’s psychological. It’s important during this time to maintain a clear head, to acknowledge the challenges, and also to maintain a sense of hope in the midst of it all.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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Connection