The story you believe becomes your experience of reality, because it’s your filter for all of your experiences. I’ve developed what I call “color filter theory” to help identify areas where I’m slipping into unhealthy thought patterns or narratives.
FULL SUMMARY
The story you believe becomes your experience of reality, because it’s your filter for all of your experiences. I’ve developed what I call “color filter theory” to help identify areas where I’m slipping into unhealthy thought patterns or narratives.