PODCAST

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Ep 66 Creative Chat with Andy J Pizza from The Creative Pep Talk Podcast

Kick in the Creatives Podcast

Today’s podcast guest is Andy J. Pizza from Creative Pep Talk. He has produced vibrant illustrations for clients like Nickelodeon and Amazon.

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15 – Friday Fix: The Life Hack to Stop Worrying So Much

If you’ve been told you worry too much or that you’re a bit of an “overthinker,” this episode is for you. I share a trick that can help you stop worrying so much. It has changed the lives of many of my therapy clients over the years.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

Creative Well-Being