PODCAST

FindCenter AddIcon

Urge Surfing

Radio Headspace

Today, Sam talks about how Buddhist and Japanese minimalist philosophies can be applied to our daily practice. Additionally, she teaches us how to deal with urges that may prevent us from thinking clearly.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

46 – How to Stay Relentless with Legendary Composer and Talk Show Host John Tesh

John Tesh is a musician, radio host, TV show host, and author. In this episode, he shares how to motivate yourself when you're struggling, how to use visualization in a helpful way, and the one kind of list everyone should create for themselves.

FindCenter AddIcon
FindCenter Video Image

59 - Friday Fix: Why Your Vision Board Might Do More Harm than Good

Putting something up on your vision board could possibly reduce your chances of success.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health