PODCAST

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Reflect on Your 2021: Savor Your Wins

The Daily Shine

2021 is coming to a close — and you deserve to look back on all your growth from the past year. Join Joy Ofodu as we kick off Reflection Week 2021. We’ll start by celebrating your small wins.

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90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

BIPOC Well-Being