The Daily Shine
Having needs doesn’t make you needy—it makes you human. Today, join Mel for an exercise to recognize and celebrate your needs.
CLEAR ALL
Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.
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