The Daily Shine
Having needs doesn’t make you needy—it makes you human. Today, join Mel for an exercise to recognize and celebrate your needs.
CLEAR ALL
Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.
1