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Your Needs Matter

The Daily Shine

Having needs doesn’t make you needy—it makes you human. Today, join Mel for an exercise to recognize and celebrate your needs.

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46 – How to Stay Relentless with Legendary Composer and Talk Show Host John Tesh

John Tesh is a musician, radio host, TV show host, and author. In this episode, he shares how to motivate yourself when you're struggling, how to use visualization in a helpful way, and the one kind of list everyone should create for themselves.

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59 - Friday Fix: Why Your Vision Board Might Do More Harm than Good

Putting something up on your vision board could possibly reduce your chances of success.

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EXPLORE TOPIC

BIPOC Well-Being