PODCAST

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Bounce Back with Compassion

The Daily Shine

We're watching the Olympics and practicing bouncing back from our mistakes. Join Mel for some questions you can ask yourself to help process and accept how you're feeling.

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

BIPOC Well-Being