PODCAST

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Set Your Daily Intention

The Daily Shine

Intentions can help us feel more in control of our days — even when things are outside of our control. Today, we explore the power of intention setting to shift our mindset.

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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EXPLORE TOPIC

BIPOC Well-Being