The Daily Shine
You have the power to make progress today — and, yes, small steps count. Today, we're setting an intention to turn planning into progress and action.
CLEAR ALL
Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.
2
Bryan Abrams is a Multi-Platinum Award-winning singer who is best known for his role in the R&B group Color Me Badd.