PODCAST

FindCenter AddIcon

Aim for Progress

The Daily Shine

You have the power to make progress today — and, yes, small steps count. Today, we're setting an intention to turn planning into progress and action.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being