PODCAST

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Aim for Progress

The Daily Shine

You have the power to make progress today — and, yes, small steps count. Today, we're setting an intention to turn planning into progress and action.

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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EXPLORE TOPIC

BIPOC Well-Being