The Daily Shine
You have the power to make progress today — and, yes, small steps count. Today, we're setting an intention to turn planning into progress and action.
CLEAR ALL
Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.
1
Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.