PODCAST

FindCenter AddIcon

Make Time for You

The Daily Shine

On those days when self-care feels impossible: You can use “keystone habits” to soothe your stress and anxiety in small ways. Learn how with today’s meditation.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

01 – Find Inner Peace with Latin Grammy Award-Winning Music Producer Maffio

Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon
FindCenter Video Image

58 – How to Make Your Decisions Easier with Life Coach Mike Bayer

Personal development coach and international bestselling author Mike Bayer figured out the secret for making decisions easy. And on today's show, he shares how to live according to your values, how to discover your authentic self, the one decision everyone should make, and much, much more.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being