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Greet Anxiety with Action

The Daily Shine

Instead of ruminating on our worries, we can push the thought process forward. Today, ask yourself "if this happens, what will I do next?" in a gentle, reflective meditation.

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27 – Persist at Problems That Seem Insurmountable with Erin Brockovich

It’s been 20 years since the movie (starring Julia Roberts) that made Erin Brockovich a household name was in theaters. Erin has some excellent advice regarding standing up for what’s right, taking care of yourself, and tackling things that seem impossible.

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Anxiety