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Knowing When to Put You First

The Daily Shine

In today's episode from the Daily Shine archives — picked by Chris, Shine’s software engineer — we're celebrating Lady Gaga's vulnerability and exploring the symptoms of burnout you can look out for in our own mental health.

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33 – Develop Your Purpose in Life with Former NFL Player Tim Hightower

While some professional athletes lose their purpose in life when their career ends, that wasn't the case for Tim Hightower. Some of the things we talk about are how to discover your purpose, why it's important to have meaning in your life, and how to find a community of people who believe in you.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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BIPOC Well-Being