The Daily Shine
Friendships add so much to our lives. And we can better nurture them when we notice whether they're active, dormant, or commemorative.
CLEAR ALL
Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.
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