PODCAST

FindCenter AddIcon

Care for Your Friendships

The Daily Shine

Friendships add so much to our lives. And we can better nurture them when we notice whether they're active, dormant, or commemorative.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being