The Daily Shine
When something goes wrong, it's human to feel regret. Tiffany leads you through a meditation to kick off the week with a positive mindset.
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Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.
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Bryan Abrams is a Multi-Platinum Award-winning singer who is best known for his role in the R&B group Color Me Badd.