PODCAST

FindCenter AddIcon

Release Regrets

The Daily Shine

When something goes wrong, it's human to feel regret. Tiffany leads you through a meditation to kick off the week with a positive mindset.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

51 - Friday Fix: How to Conquer a Specific Fear or Phobia

Whether you're terrified of public speaking or you have claustrophobia, fears and phobias can take a toll on your life. On this Friday Fix, I share a therapist-approved strategy that can help you conquer your fears once and for all.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being