PODCAST

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Feel Energized

The Daily Shine

Tiffany explains the shift many of us are experiencing from fight or flight to freeze and flop. Then she leads a mindful movement meditation to jumpstart the day.

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23 – Stay Mentally Strong Under Pressure with a HarperCollins Senior Vice President Lisa Sharkey

Lisa Sharkey is a senior vice president and director of creative development for HarperCollins Publishers, one of the biggest publishing houses in the world. Amy interviews Lisa about how to stay mentally strong when you're in a high-pressure situation.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

BIPOC Well-Being