PODCAST

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For the Love of the Mauna, Part 1

All My Relations Podcast

This special three part series is a story about land, culture, and connections to place — it's the story to protect Mauna Kea on the Island of Hawaii. See more...

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11:48

Miracle Jones: The Radical, Revolutionary Resilience of Black Joy | TED

In the face of trauma, happiness is resilience: a revolutionary act of thriving despite all odds, rather than wilting or surrendering.

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04:28

What Is ‘Black Joy’ and Why Do We Need It in Our Lives? | BBC Ideas

The film Black Panther is a good example of black culture hitting the mainstream. But so often black culture is represented in negative ways in the media. This has to stop, argues author Irenosen Okojie. We need to celebrate black film, art, and literature—what she calls “black joy.”

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The Power of Music

Music carries a special power—to physically and emotionally move us. It connects us to other people and places. Through these tracks, we call up the ancestors, stay present and look to the future.

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Joy Is a Beautiful Act of Resistance

Multidisciplinary Artist Amanda Phingbodhipakkiya shows strength through creativity: equity and access in the arts for Asian American/Pacific Islander communities.

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself

Get the guidance you need to start living every day with greater peace, happiness, and love.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Happiness 101: Simple Secrets to Smart Living & Well-Being

Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was “happiness.” Not success, fame, money, looks, or love . . . but happiness.

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being