PODCAST

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Bonus Episode: Celebrate Indigenous People’s Day, Not Columbus

All My Relations Podcast

The foundational narrative we teach our children about Columbus is rooted in myth and falsity. Instead of teaching our real Native American history, or our real humanity, we’ve settled for American mythology.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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Spiritual Practices for Times of Crisis

The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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EXPLORE TOPIC

BIPOC Well-Being