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Sensuality and Sexuality: Feminism, Religion and Mental Wellness Featuring Brianne Patrice, Sensuality Doula

Life, I Swear

Brianne Patrice breaks down for us how she sees sexuality, sensuality, and spirituality mastering their own lane but also overlapping -- and when they do, this is the wholeness we speak of.

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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81 – How to Develop the Mindset of a Champion with TB12 CEO John Burns

John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.

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EXPLORE TOPIC

BIPOC Well-Being