PODCAST

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Intimacy: Desirability, Love and Discovery Featuring Simi Muhumuza

Life, I Swear

Simi Muhumuza (of Simi Moonlight) talks about the desirability training we receive as a young girls, what intimacy and discovery can look like in relationships, and how love, above all else, is a tool for survival.

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

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61 - Friday Fix: How to Take Back Your Power

In today’s episode of The Verywell Mind Podcast, I’ll share a simple but powerful exercise that can help you take back your power so you feel more in control.

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EXPLORE TOPIC

BIPOC Well-Being