PODCAST

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Self-Care and Self-Soothing: Love, Awareness and Acceptance Featuring Esther Boykin, Relationship Therapist

Life, I Swear

In our quest for love, what are the best ways to put love for self first? What are the patterns that keep us from surrendering? And are emotional intimacy and vulnerability interchangeable?

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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EXPLORE TOPIC

BIPOC Well-Being