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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

Life, I Swear

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault. See more...

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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EXPLORE TOPIC

BIPOC Well-Being