PODCAST

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Special Series, Part Three (Reprise) – A Mother’s Story

The Neurodiversity Podcast

This is the final installment of our series on suicide among gifted and 2e people. Today, Lisa shares the story of what led to her son’s suicide, and we get a glimpse of her current state of mind, nine months after Nick’s death.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

ADD/ADHD