PODCAST

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School Counseling: Gifted Kids Need It Too

The Neurodiversity Podcast

School counselors wear a variety of hats, but “giftedness expert” often isn't one of them. See more...

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

ADD/ADHD