PODCAST

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A Mind Matters Manual for Middle School

The Neurodiversity Podcast

On episode 38 we talk about the middle school transition, and the changes parents can expect to see as their kids adapt to their new surroundings.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

ADD/ADHD