PODCAST

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Profile of a Twice-Exceptional Kid

The Neurodiversity Podcast

On episode 14 of Mind Matters, Emily Kircher-Morris talks with Christen Leah, a college student who learned she was not only gifted, but was also diagnosed with Asperger’s, now part of a family of conditions known as ASD, Autism Spectrum Disorder.

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Nature Plays Key Role in Kids’ Mental Health, Review of 300 Studies Confirms

A review of nearly 300 studies has found a strong connection between exposure to green spaces and mental health benefits in children.

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The Snail with the Right Heart: A True Story

The Snail with the Right Heart is a story about time and chance, genetics and gender, love and death, evolution and infinity—concepts often too abstract for the human mind to fathom, often more accessible to the young imagination; concepts made fathomable in the concrete, finite life of one tiny,...

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When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

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Are You Ducking and Dodging the Connections You Need Most?

Feeling connected – to ourselves and to others – is key to living a life or purpose. Use these 13 tips to forge connections that will enrich your life.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder

“I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside.

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Nurtured by Nature

Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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EXPLORE TOPIC

ADD/ADHD