PODCAST

Regulating Emotions through Mindfulness

The Neurodiversity Podcast

Mindfulness is the awareness of the moment, the ability to observe and accept your feelings, stresses and sources of anxiety from a different perspective, and deal with them calmly.

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ADHD | Social Problems

Stuart discusses common problems that people with ADHD face when socializing with others.

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Autism In Company - Social Strategies | Purple Ella

Autism in Company - social strategies. How do you manage different hats/roles in different situations? How to adapt your social style based on level of relationship and situation.

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ADHD and Relationships

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.

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ADHD & Relationship—Secrets to a Happy ADHD Relationship

Relationships in which one or both partners have ADHD can range from being successful to catastrophic. Having ADHD in a relationship can be the causing factor of plenty frustrations, miscommunications, resentments and a large cause in divorces of marriages.

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Aspie Shutdown and Withdrawal: Dealing with Sudden Emotional Withdrawal in Relationships

Aspie shutdown and withdrawal is a big part of how autism affects relationships.

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ADHD Relationship Issues and How to Avoid Them | Hidden ADHD

My first marriage taught me that relationships are hard, but with Adult ADHD - relationship issues can be even more complicated. I'm going to give you strategies you can use to better understand yourself or your ADHD partner to help you create a healthy, long-lasting relationship.

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Autistic Relationships: 10 Tips for Neurotypical Partners in Neurodiverse Relationships

Being in a neurodiverse relationship can be extra challenging! In this video, Tay (neurodiverse) and her husband Scott (neurotypical) share 10 Tips for Neurotypical Partners in Neurodiverse Relationships.

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The Asperger Couple’s Workbook: Practical Advice and Activities for Couples and Counsellors

Asperger Syndrome (AS) can affect some of the fundamental ingredients required to make relationships work, such as emotional empathy and communication. This workbook provides couples affected by AS with strategies that will benefit their relationship together, and their family as a whole.

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The Couple’s Guide to Thriving with ADHD

More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. Learning how to interact around ADHD symptoms is often the difference between joy together and chronic anger and frustration.

Melissa Orlov, Nancie Kohlenberger

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Attention Regulation: The Difference Between ADHD and Autism (Explaining The Neurodiversity Rainbow)

This video explains in pictures the difference between ADHD and autism and the neurodiversity rainbow.

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ADD/ADHD