PODCAST

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The Importance of Empathy

The Neurodiversity Podcast

Emily Kircher-Morris explores the concept of empathy with Dr. Michele Borba, author of the book “End Peer Cruelty, Build Empathy: The Proven Six Rs of Bullying Prevention That Create Inclusive, Safe, and Caring Schools.”

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

ADD/ADHD