PODCAST

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Kate McNulty’s Love and Asperger’s: Relationships on the Spectrum

The Neurodiverging Podcast

Love and Asperger's is a practical guide to maintaining a loving and communicative relationship between people with different neurotypes. Kate lays out some common problem-areas that mixed neurotype couples may face, and gives direct and clear support to work through them together.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

ADD/ADHD