PODCAST

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Executive Function Life Hacks and Spirituality for Neurodivergent Folks with Rev. Catharine Clarenbach

The Neurodiverging Podcast

In this interview, we’re talking about creating safe spiritual and religious spaces for autistic, ADHD, and other neurodivergent folks; our favorite house cleaning hacks for folks with executive dysfunction like us; and, how to keep a fruitful, fulfilling relationship with a partner who is a... See more...

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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EXPLORE TOPIC

ADD/ADHD