PODCAST

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Autistics Don’t Lack Empathy (In Fact, We’ve Got More than Enough)

The Neurodiverging Podcast

I've had several requests to record an audio version of an article I wrote for Medium in August, entitled "Autistics Don't Lack Empathy."

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

ADD/ADHD