PODCAST

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My Teen Pregnancy Story- Part 2

Latinx Therapy

In this episode, I go into what it was like to confront my ex's family, being in college with a son, what my schedule looked like, my dreams and wishes as a 20-year old, how I was stigmatized as a teen mom, and I give advice to parents who have teen mom daughters.

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14 – Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.

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37 — Friday Fix: How to Trick Your Brain into Giving Your Best Performance

Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.

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81 – How to Develop the Mindset of a Champion with TB12 CEO John Burns

John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.

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EXPLORE TOPIC

BIPOC Well-Being