PODCAST

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Children of Business Owners

Latinx Therapy

Today, I discuss how it is to grow up in businesses from a very young age with two individuals from different backgrounds, and who are also not mental health professionals. Most importantly, we discuss how the business world shaped us to be the adults we are now.

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51 - Friday Fix: How to Conquer a Specific Fear or Phobia

Whether you're terrified of public speaking or you have claustrophobia, fears and phobias can take a toll on your life. On this Friday Fix, I share a therapist-approved strategy that can help you conquer your fears once and for all.

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EXPLORE TOPIC

BIPOC Well-Being