PODCAST

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When La Chancla Crosses the Line

Latinx Therapy

In this special 1-hour sesión, Licensed Marriage and Family Therapist, Maritza Plascencia shares her personal experience with la chancla, and dives deeper with her professional knowledge about the generational differences of la chancla, the use of it in schools, when discipline crosses the line,... See more...

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

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How to Handle Out-of-Control Kids

Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too.

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Mayo Clinic Guide to Raising a Healthy Child

Between the terrible twos and the teenage years, your child will undergo many transformative and, at times, challenging phases.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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57:00

Raising Resilient Adolescents with Erica Komisar

In this class, psychoanalyst and author Erica Komisar discusses the science behind raising resilient adolescents, an age group that is facing more mental distress than ever. Ms.

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Trans Kids and Teens: Pride, Joy, and Families in Transition

A comprehensive guide to the medical, emotional, and social issues of trans kids. These days, it is practically impossible not to hear about some aspect of transgender life.

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EXPLORE TOPIC

BIPOC Well-Being