PODCAST

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What’s Really behind Your Phone Cravings?

Radio Headspace

On Day 2 of “The Phone Breakup Challenge,” Catherine offers strategies to help us better understand the emotional and situational triggers behind the “need” to use our phones, and how to come up with alternatives.

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#8 Julia Galef: The Art of Changing Minds

I discuss rationality, changing minds (our own and others), filtering information, and a lot more with Julia Galef.

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