PODCAST

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Radio Headspace Rewind: Don’t Forget to Breathe

Radio Headspace

Very often, when we get stressed or overwhelmed, we can lose track of our breath. Focus on it to check in with yourself, and to return to the present moment.

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#2 Michael Lombardi: Leadership on the Field

New England Patriots Coach Michael Lombardi and I discuss the four aspects of leadership, high stakes decision making, creating a winning culture at work and at home and much more.

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EXPLORE TOPIC

Breathwork