PODCAST

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Lost in Thought

Radio Headspace

Holding on to negative or even positive experiences can often lead us to feel stuck. In situations like these, it’s best to practice mindfulness and gently let go of the thoughts we’re holding onto and bring ourselves back to the present moment.

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56 – How to Believe in Yourself with IT Cosmetics Founder Jamie Kern Lima

Jamie Kern Lima is proof that you can conquer self-doubt. Her belief that she could succeed helped her develop a billion-dollar cosmetic company. But she got rejected and turned down many times along the way.

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EXPLORE TOPIC

Emotional and Mental Health