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Radio Headspace Rewind: The Strategy for Life Is…

Radio Headspace

Society teaches us that the more we plan our lives, the better our lives will be. But this mindset doesn't leave room for the fascinating nuances that bring color to the spaces of our lives.

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Emotional and Mental Health